REVIVAL REMEDY PARTICIPATION TERMS
Breathwork refers to any type of breathing exercise or technique in which a person intentionally alters their breathing pattern. Many forms of breathwork involve breathing consciously and systematically, often performed to improve mental, physical, and spiritual well-being.
The participant is asked to remain open to whatever kinds of experiences present themselves during their breathwork. This can include but is not limited to deeply restful or euphoric states, vivid reliving of past experiences, release of energy or emotion from the body, tetany of the hands, feet, legs or face, strong tingling sensations, strong emotions, spiritual experiences, or experiences from an alternate level of consciousness.
The facilitator's role during the session is to oversee the breathing cycle and ensure it is maintained, perform direct and non-direct forms of bodywork, and support the participant for the duration of the session.
Breathwork is generally safe for most people, but it is a powerful experiential tool for accessing altered states of consciousness. As this process can bring up intense emotion and strong physical sensations in some, it is not recommended for persons with certain types of conditions. There are contraindications, which are conditions or situations where caution or avoidance is recommended, including respiratory conditions, cardiovascular conditions, pregnancy, severe anxiety or panic disorders, serious mental health conditions, epilepsy, some medications and substances, or other physical limitations. It's crucial to consult with a healthcare professional if you have any underlying medical conditions or any doubts or concerns, as well as your facilitator before attending.
Remember that breathwork is a broad modality with various techniques and not all forms of breathwork are contraindicated for the same conditions. It's crucial to communicate openly with a healthcare professional as well as your qualified breathwork facilitator before attending about your specific health concerns and limitations to ensure a safe and tailored experience. Always prioritise safety and consult with a healthcare professional when in doubt.